Why I stopped using sunscreen all day long 😎

You probably know that one of our main ‘deficiencies’ in America (and Europe) is Vitamin D (in addition to Magnesium and B12). Have you ever heard of the Vitamin D Council? Bernard Ackerman, MD? Elizabeth Plourde, PhD? And have you ever read about the Swedish study which concluded that people wearing sunscreen had a higher […]

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Magic white powder

You are likely to have some of this magical powder in your house right now and it’s called Sodium Bicarbonate. It’s this inexpensive little sachet or tub you need at home when you bake. Or you probably find a small dose of it in your toothpaste and some cleaning products – if you are lucky […]

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